Health & Wellness Blog
Rogue Rage Episode #1
Warning: Delayed Diagnosis Ahead
Going rogue or leaving conventional medicine was a no-brainer. Time and time again, I had evidence that our healthcare system was not just ineffective in helping women with chronic diseases and obesity; it was flat out broken! More often than men, women suffer from...
10 Basic Nutrition Tips We Should Be Teaching Our Children (& Reminding Ourselves Of)
Children learn about what to eat from their parents and other family members. Food is vital for our survival but it also reflects our culture. Our experiences and interactions with other cultures opens up a bounty of new recipes, new foods and new ways to celebrate...
How to Achieve Holistic Health and Wellness
Achieving holistic health and wellness is quite a different concept when compared to the current healthcare system’s approach of managing diseases by treating symptoms. At best, this conventional approach offers a temporary respite from annoying or even painful...
3 Reasons Emotional Resilience Can Help You Be Healthier
Our physical health is no more important than our mental or spiritual health. Overall health is a balance of the body, mind and spirit. Yet in order to understand, scientists reduce or simplify their queries into our human behaviors by compartmentalizing them into...
Dr Sy’s Top 10 Nutrition Tips For Weight Loss
It’s high time we get to focus on nutrition and its global contribution to our overall health and well being. Conventional medicine has been slow to recognize the major role that diet and lifestyle plays in our physical lives. Understanding my top 10 nutrition tips...
The 5 Fun Nutrition Tips Your Doctor Won’t Tell You
I know you can’t remember ever being asked questions about nutrition at your doctor appointments. If you asked any questions about diet you got referred to a nutritionist/dietician. Having fun nutrition tips at their fingertips isn't something that doctors are trained...
Inspiring Resilience Quotes To Help You Get Through Anything
Resilience is the ability to overcome - challenges, adversity, misunderstandings, disappointments, betrayals, shame and difficult losses. Let these resilience quotes inspire you to overcome whatever you're currently facing. My barn having burned down, I can now...
What It Really Means When A Doctor Takes A Holistic Approach To Health
Is there really a difference between a conventional approach versus a holistic approach to health? I’d like to give you two scenarios to consider in answer to this important question. Would you say this is a holistic approach to health? Scenario #1: ...
Hollye A Jefferson
I am writing this to express my heartfelt gratitude to Dr. W. Soyini Powell, MD. Three weeks ago I was experiencing extreme pain on the left side of my body going down into my abdomen. Having previously suffered from fibroid tumors, I assumed they had returned and the...
Christine Young
Dr. Powell, I am so excited for you and sad at the same time for obvious reasons ....you have taken such Phenomenal care of me , the birth of my Amazing two sons and you have been more than just my doctor....an absolutely sincere and concerned advocate for...
How To Be Resilient No Matter What Happens
We all face challenges, obstacles, and changes that occur in life. Right now we are in the grips of a global stressor called COVID 19. This pandemic has adversely affected every corner of our lives including the psychological, emotional, and physical; even the very...
What Is Holistic Health As Defined By A Doctor?
More and more Western-trained doctors are waking up and embracing holistic healthcare. Although I'm also a Western-trained doctor, I left the ranks of conventional medicine after struggling with an autoimmune disorder that threatened my mobility and quality of life....
5 Nutrition Tips Your Doctor Won’t Tell You Because She Doesn’t Know
It is not surprising that many Conventional Medicine trained doctors lack sufficient knowledge in nutrition. They are minimally educated in nutrition and marginally aware of the power of food as medicine. It is no wonder that they cannot provide you with the basic...
What They Won’t Tell You, Because They Just Don’t Know
This is the program designed to teach your audience what their doctors aren't sharing ... the things that could make all the difference. Your people will discover: The root cause of the symptoms you're experiencing and how to dramatically improve them without...
It Ain’t About The Calories – You Really Are What You Eat
This program is designed to empower your audience with knowledge about the chemistry lab that is their body. They'll discover: The important role that insulin plays in weight lossThe myth that food is just fuel and energy. It's really information informing the very...
PHEW! The Answer Isn’t Exercise
This is the program audiences love because finally they learn that exercise is not how you lose weight. They'll discover: What exercise really does for the body (Hint: It's not about weight loss)How to change your body composition without exercise and what you already...
Natalie Carroll
I’m grateful Dr. Powell was able to see what I needed, identify the issue and provide me with the necessary tools to be successful! I would suggest anyone who is struggling with their weight to try this method.