by admin | Mar 4, 2021 | Cultivating A Healthy Mindset
Our physical health is no more important than our mental or spiritual health. Overall health is a balance of the body, mind and spirit. Yet in order to understand, scientists reduce or simplify their queries into our human behaviors by compartmentalizing them into...
by admin | Nov 24, 2020 | Cultivating A Healthy Mindset
Resilience is the ability to overcome – challenges, adversity, misunderstandings, disappointments, betrayals, shame and difficult losses. Let these resilience quotes inspire you to overcome whatever you’re currently facing. My barn having burned down,...
by admin | Oct 8, 2020 | Cultivating A Healthy Mindset
We all face challenges, obstacles, and changes that occur in life. Right now we are in the grips of a global stressor called COVID 19. This pandemic has adversely affected every corner of our lives including the psychological, emotional, and physical; even the very...
